Module 2 — Bravely Seeing Truth

There have been times in my life when things were not working, but I didn't understand why. Slowly, I began to recognize that something I believed to be true was not.

That realization was often difficult because the way I related to myself and the world was built on assumptions I had carried for years without questioning them.

For example, I believed that to be a "good" woman, I should be thin and endlessly productive. When chronic fatigue left me needing daily naps and far less able to accomplish what I once could, I struggled to believe I was still good.

It takes courage to see that what you thought was true might not be. Yet every meaningful change in my life began when I stopped arguing with reality long enough to see what was actually there.

This practice is not about judging yourself. It is about creating enough space to honestly see what is true.