Generally, Ashtanga Vinyasa Yoga Practices are not done with music. (Other kinds of Yoga use a lot of playlists as they do poses.)

There are a few ways, however, that Carol finds music helpful occasionally. She sometimes use these during classes.

Also, there are a few narrations that may be inspiring and helpful to you.

Suggested ways to use the music are included on the page.

Carol with add to this page over time. Click the button here to open the Recommended music page.